Gut Balance Quiz

Gut Plan Program by Nisha Jackson, PhD, MS, WHCNP, HHP
Gut PLAN

GUT BALANCE QUIZ – do you have what it takes to GUT IT OUT?

Candida Quiz

Rate each symptom 0-10. Rating a 0 would indicate – no symptom, rating a 10 would be the most severe symptom.

This test will help determine if you are at risk or have current symptoms of yeast/candida overgrowth. This evaluation can also be taken weekly to determine if your treatment is reducing the symptoms of candida overgrowth with time.

Aching Muscles
Sugar Cravings
Anxiety
Bread/Starch Cravings
Chronic Cough
Chest discomfort or tightness
Constipation or infrequent stools
Co-ordination Problems
Depression, Lethargy
Disorientation/Confusion
Dizziness
Ear Infections – frequent
Emotionally over-sensitive
Erectile Difficulties
Irritability
Foggy Brain- Memory Issues
Body odor
Bad breath
Frequent colds and flues
Frequent bladder or prostate infections
Headaches
Heartburn
Skin changes – hives, dry patches
Low Blood Sugar Episodes
Feeling Emotionally Weak
Infertility or Endometriosis
Intestinal Discomfort/pain
Recurrent Ear itching or infections
Irritability/Jumpiness
Itching in Rectum
Itchy Ears/Nose
Joint pain
Loose Stools
Menstrual Irregularities
Mucus in stools
Multiple Food Intolerances
Nasal or Sinus congestion
Numb/Tingling or Burning Sensations
Oral Thrush
Panic Attacks
Perfume/Chemical Sensitivity
Poor Balance
Poor Concentration
Post nasal drip
Pre-Menstrual Stress
Symptoms worse on damp muggy days
Psoriasis/ Eczema/Skin Rash
Radical Mood Shifts
Reactions to certain foods
Loss of sexual desire or feeling
Sleep Disturbances
Sore Throat (chronic)
Spacey Feeling
Spots in Front of Eyes
Bread Comfort Food Cravings
Insomnia
Tire Easily/ Chronic Fatigue
Tobacco Smoke Intolerance
Tongue has white coating
Vaginal Yeast Infections
Weak Digestion/Bloating/Gas
Weakness/ Trembling
Birth control pill use for more than 6 months. Yes
No
Antibiotics for longer than three weeks or more than four short treatments over a two-year period in last ten years? Yes
No
Use of Steroid, Immunosuppressant or Anti-Viral Drugs for a total of 4 weeks or more in the last five years? Yes
No

RATING the QUIZ Results:

If you answered YES to more than 8 questions and rated the majority of them higher than a 4 on the severity scale – you are most likely in the beginning stages of yeast overgrowth or candidiasis of the gut. Precautions with diet, supplements, and lifestyle should start as soon as possible.

If you answered YES to more than 10 questions and rated the majority of them higher than a 5 on the scale – you most likely are suffering from overgrowth of candidiasis of the gut/intestine and have been for some time now. Recommendations include starting a yeast supplement with probiotics and a yeast cleansing diet for a minimum of three weeks, dramatically reducing yeast producing foods in the diet and adhering to healthier lifestyle and overall reduced stress.

If you answered YES to more than 15 of the symptoms and rated the majority of them a severity of 5 or greater than seeking medical attention with the additional necessary changes for improved health and supplementation should begin immediately.
To order Balance Docs – YEAST Cleanse and GUT Probiotics – click here

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