Save Your Life… get a REAL Social Connection –
It’s pretty clear that eating a healthy diet, exercising, taking good supplements, not smoking, and (having your hormones balanced – had to add that…) are all factors linked to longevity. Perhaps the most ignored but a powerful strategy for health is being a social butterfly.
It’s hard to believe that we are all so intricately connected to our world. We have numerous ways in which each of us is somehow connected to others and our world, by the computer, phone, TV, or other ways. We have more social interconnectedness than we have ever had before. So why are we so socially unconnected?